I really enjoy volunteering, especially when it’s related to food. I’m always on the lookout for new ways to get involved in the nutrition field and to practice the skills …
Tricks of the trade – unscrupulous food advertising strategies
View PostFood and life in Korea | 10 years later
10 years ago I made the rather impromptu decision to move to South Korea to teach English to kindergarteners. I had zero experience in teaching and had never been overseas …
Food for thought – nutrition students inspire the young in Vietnam
In the summer holidays between second and third year I was lucky enough to travel to Vietnam on a study tour. I was doubly lucky to be asked to participate in a …
What’s in season this November
Baby it’s getting hot outside – the jacarandas are in bloom, a hint of ocean spray is in the air (I might be imagining that part), and we’re seeing a …
Fibre: it’s not sexy, but it’s important
View PostWhat’s in season this October
October brings wilder weather, hotter days, and teasing glimpses of the fruits of summer. Bold items are new additions to last month’s list. October Fruits Mandarins are saying farewell, but that’s …
What’s in season this September
Ermahgerd it’s springtime! Spring’s the season of warm days + cool breezes, soups + salads, shirts + jeans, and other mild weather combinations that we all love. Bold items are …
What’s in season this August
This month we’ll see a continuation of July’s offerings. It’s another month of zesty citrus fruits and all the veggies you’ll need to make your favourite soups and stews! Bold …
Could probiotics help manage stress and anxiety?
Could our gut bacteria be affecting our mental health? And if so, can we influence it to improve our mental wellbeing? These questions have captured the attention of researchers around the world, and interest in the topic …