October brings wilder weather, hotter days, and teasing glimpses of the fruits of summer.
Bold items are new additions to last month’s list.
Mandarins are saying farewell, but that’s ok – we’ve got mangoes, pineapples and strawberries to fill the gap!
Winter is prime veggie time, but even though this seasonal list is shorter you’ll still see plenty of choice on marketplace shelves!
- Asian greens
- Broad beans
Why shop seasonally?
- It tastes better when we grow foods in their ideal climate
- They’ll pack more punch in the nutrient department
- It’s more likely that your food is local, so it’s fresher
Shopping seasonally is generally cheaper, more delicious, and better for the environment.
Image credit: Pineapples, via Unsplash