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SERVICES

At Kin Nutrition, I design every consult to give you clarity, direction, and evidence-based support, without overwhelm. I focus on gut health, hormone balance, energy, and running performance, helping active women feel better, recover faster, and achieve real results.

I explore your health story, symptoms, lifestyle, and goals, then create a realistic, diet-specific plan that fits your body and life. Every consult reflects the time, testing, and personalised care needed to actually get results. No generic protocols, no guesswork.

Consultations are available via telehealth across Australia, making it easy to access support wherever you are.

Performance Fuelling Audit

45 minutes | $110

 

The Running Diet Audit is a focused, one-on-one session for runners of all levels who already have a training and nutrition routine but want it optimised for energy, recovery, and gut comfort.

This is not a full health consult. It’s a practical, actionable review designed to fine-tune your diet and performance strategies.

During this session, I will:

  • Review your current diet and meal timing

  • Identify gaps or opportunities to improve energy, macronutrient balance, and gut tolerance

  • Provide practical tweaks to support recovery, performance, and training consistency

  • Offer easy-to-implement strategies without a full overhaul

 

Outcome: A concise, personalised set of recommendations to optimise fuelling, recovery, and gut comfort while training — perfect for runners of all levels, from 5k beginners to endurance athletes.

 

Note: This session is performance-focused. For health issues such as persistent gut problems, fatigue, or hormone imbalances, the Comprehensive Nutrition Consult is the best starting point.

Comprehensive Nutrition Consultation

60 minutes | $210.00


 

Your Comprehensive Nutrition Consult is a one-on-one session where I dive deep into your health history, symptoms, lifestyle, and goals.

As a clinical nutritionist, I take a root-cause, evidence-based approach to understand what’s driving your gut issues, hormone imbalances, fatigue, or low energy. This isn’t about guesswork or temporary fixes, it’s about finding what’s actually impacting your body and addressing it properly.

From there, I create a personalised, diet-specific plan tailored to your needs, which may include:

  • Targeted dietary and lifestyle recommendations

  • Guidance on functional testing and pathology interpretation

  • Practitioner-only supplements, if clinically indicated

This consult is your first step toward sustainable, long-term improvements in gut health, hormone balance, energy, and recovery.


Outcome: A clear, actionable plan that fits your lifestyle and supports your body to feel its best.

​Review and Progress Consultation

45 minutes | $105.00


 

The Review & Progress Consult is a one-on-one follow-up designed to track your progress, refine your plan, and support ongoing improvements in gut health, hormone balance, and energy.

During this session, I will:

  • Review symptom changes and your response to your personalised plan

  • Adjust nutrition, lifestyle, and supplementation strategies

  • Interpret any new test results or updates from previous assessments

  • Troubleshoot challenges to help you maintain and build on your results

Who it’s for: Individuals who have completed a Comprehensive Nutrition Consult and want their plan to evolve as their body changes.


Outcome: Updated, actionable guidance to ensure your health improvements are sustained and optimised.

 

Note: This consult focuses on health improvements, not performance optimisation. For running or sports-specific nutrition, see the Running & Performance Consult or Running Diet Audit.

Acute Care Session

20 minutes | $60.00

 

The Acute Care Consult is a focused, 20-minute session for immediate health needs.

During this consult, I can help with:

  • Support for acute illnesses (colds and flus)

  • Supporting you while on antibiotics

  • Prescription or script renewals

 

Who it’s for: Individuals needing quick, targeted support for an urgent issue, not for comprehensive assessment or ongoing health planning.


Outcome: Rapid guidance or support to manage your immediate concern efficiently.

 

Note: For ongoing gut, hormone, energy, or performance support, please book a Comprehensive Nutrition Consult or Running & Performance Consult.

Work with an Online Clinical Nutritionist.

Kin Nutrition provides expert online clinical nutrition support for women across Australia.

Whether your concerns are gut-related, hormone-driven, or linked to fatigue and energy, I focus on root-cause solutions and personalised strategies that fit your lifestyle — delivered entirely online.

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Private Health Insurance.

Do you have private health cover? If your policy includes nutrition or dietetic services, you may be able to claim a rebate on your consultation fee. For more information, please contact me and we can guide you on how to make a claim.

GET IN TOUCH

Ready to take the next step? Fill out the details below to get in touch, and I’ll help you plan a personalised approach that works for your family. Consultations are available in Perth or via telehealth across Australia.

Thank you for getting in touch!

AVAILABILITY

 

Consults available:

Wednesdays & Thursdays.

930am - 230pm

Telehealth available Australia-wide.

CONTACT

Kin Nutrition

(formerly known as Mother and Kin Nutrition)

 

Elleisha Parish

E. elleisha@kinnutrition.com.au

Kin Nutrition is an online clinical nutrition practice based in Perth, supporting women across Australia with bloating, gut issues, hormone imbalances and low energy.

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